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Sara Riley
Licensed Massage Therapist

RATES

INITIAL ADULT CONSULTATION AND APPOINTMENT: $140
(includes medical intake, a 75 minute session and self-care suggestions for postural balancing)
90 MINUTE SESSION: $140

INITIAL PEDIATRIC CONSULTATION AND APPOINTMENT: $160
(includes medical intake, a 90 minute bodywork session, and a touch-based therapeutic home-care program)

90 MINUTE FOLLOW-UP SESSION: $140
60 MINUTE SESSION: $95



48 HOURS NOTICE CANCELLATION

Choose one treatment style or incorporate several styles, as needed. 

ACUTE and CHRONIC PAIN MANAGEMENT: 

Site specific treatment for injury rehabilitation or chronic pain management.  Each session is geared towards creating structural balance in order to support tissue repair, decrease cycles of pain, re-establish kinesthetic awareness, and increase mobility.  Includes treatment of whiplash, disc pathology, idiopathic back pain, tendinitis, fascitis, pelvic instability and iliopsoas pain referral, rotator cuff injuries, epicondylitis, knee and ankle injuries, headaches, and many others. 
INFANT CRANIOSACRAL THERAPY OR BODYWORK:
This is a gentle session encouraging unwinding of fetal restriction, facilitating cranial and facial development, and targeting proper jaw and oral function in infancy.  This can improve tongue function and neck turning preferences which may inhibit proper breastfeeding latch, resolve discomfort associated with baby-wearing, and decrease tension resulting in a more calm, socially interactive baby.  Additionally, we may address gastrointestinal function to decrease gas, constipation, and discomfort.  

SPORTS THERAPY:

Deep tissue session for professional and amateur athletes alike.  Includes assessment and treatment of postural weakness in order to enhance performance and endurance, and decrease gait and form imbalances contributing to strain patterns and injury.  Each session is specifically catered to your body and sport.  Training, pre-event, and post-event sessions available.  Be the elite athlete you emulate.  

Labor coaching/LABOR PREPARATION:

One-on-one session with mom and the labor coach of her choice.  We review tools to stimulate more effective uterine contractions (which will facilitate faster labor), a variety of compression techniques designed to ease the discomfort of contractions and back labor, what to do in case of breach presentation, and other ways a coach can support the laboring mother.  We will also discuss some basic post-partum care, and I will provide you with some useful resources to support early parenting. 
* This coaching session is designed to supplement, not replace, traditional labor preparation classes.  The focus is more bodywork oriented than it is about the basic physiology of labor.

INTRA-ORAL THERAPY: 

This treatment is designed to bring relief to tension patterns related to temporomandibular joint disorder (TMJD), teeth clenching and grinding, headaches, chronic sinusitis, cranial strain patterns, hard palate restrictions, and oral dysfunction such as ankyloglossia ("tongue-tie").  This session typically incorporates light craniosacral technique, trigger point work and/or myofascial release the inside the mouth, to the palate, tongue, mucosa, and/or muscles of the TMJ  (with a gloved hand), as well as face, head, neck, and shoulders.

Craniosacral therapy:

Craniosacral therapy is a gentle technique which helps to regulate the craniosacral rhythm, creating greater health for your central nervous system.  Craniosacral therapy can be used as an adjunct technique within any session or serve as the entire treatment.  This deeply relaxing therapy helps to treat migraine and tension headaches, neck and back pain, neuropathy, TMJD, vision and hearing issues, among many other complaints.  
PRENATAL MASSAGE: 
A restorative therapeutic massage which supports the transition of pregnancy by decreasing common discomforts such as carpal tunnel syndrome, back, hip pain, and sciatica, indigestion and reflux, swelling and edema, among others. 

REIKI:

An energy session which promotes body, mind, and spiritual healing.  Reiki is the ancient Japanese art of "laying on hands". It consists of channeling pure life-force energy which will leave you feeling at peace with yourself, secure, and in harmony with your environment.
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         "Touch comes before sight, before speech.  

         It is the first language, and the last,  and it always tells the truth."    - Margaret Atwood